Exercising regularly is crucial for maintaining good health and preventing various diseases. However, intense physical activity, especially in the gym or during workouts, can sometimes trigger cardiac arrest, even in seemingly healthy individuals. This blog explores the causes, symptoms, risk factors, and prevention strategies related to cardiac arrest during workouts, aiming to raise awareness and […]

Heart attacks, medically known as myocardial infarctions, are life-threatening events that occur when the blood supply to a part of the heart is blocked. Recognizing the symptoms of a heart attack is crucial for seeking prompt medical attention, which can save lives and prevent severe damage to the heart muscle. This blog explores the common […]